Mushroom-Stuffed Pork Chops Recipe

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Mushroom-Stuffed Pork Chops
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Ingredients
12
Count
Nutrition
1821
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a small bowl, soak 8 wooden picks in water for 10 minutes. Meanwhile, for stuffing, in a saucepan, cook mushrooms and onion in hot butter until onion is tender. Remove from heat. Stir in grated ginger, the 1/4 teaspoon salt, and the 1/4 teaspoon pepper. Add spinach and bread crumbs, tossing gently to combine.
  2. Make a pocket in each chop by cutting horizontally from the outside edge almost to the bone. Divide stuffing evenly evenly among pockets in chops. Secure openings with water-soaked wooden picks. Sprinkle chops with salt and pepper.
  3. In a grill with a cover arrange medium-hot coals around a drip pan. Test for medium heat above pan. Place chops on grill rack over pan. Cover and grill for 35 to 40 minutes or until juices run clear (160 degree F), turning once and brushing occasionally with ginger jelly during the last 5 minutes of grilling. Remove wooden picks before serving.
  4. Meanwhile, trim roots and tops of the green onions. In a medium skillet, cook green onions in hot oil for 1 to 3 minutes or until slightly softened. Serve green onions with chops. Makes 4 servings.
  5. Oven directions: To bake stuffed chops, after stuffing and sprinkling chops with salt and pepper, brown them in a small amount of oil in a large skillet. Transfer to a baking dish. Bake, uncovered, in a 375 degree F oven for 35 to 45 minutes or until juices run clear (160 degree F), brushing with ginger jelly during the last 5 minutes of baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1820.66 Kcal (7623 kJ)
Calories from fat 367.47 Kcal
% Daily Value*
Total Fat 40.83g 63%
Cholesterol 221.34mg 74%
Sodium 410.75mg 17%
Potassium 4746.93mg 101%
Total Carbs 196.93g 66%
Sugars 29.81g 119%
Dietary Fiber 12.49g 50%
Protein 153.16g 306%
Vitamin C 30.1mg 50%
Vitamin A 3mg 101%
Iron 9.7mg 54%
Calcium 214.6mg 21%
Amount Per 100 g
Calories 414.88 Kcal (1737 kJ)
Calories from fat 83.74 Kcal
% Daily Value*
Total Fat 9.3g 63%
Cholesterol 50.44mg 74%
Sodium 93.6mg 17%
Potassium 1081.69mg 101%
Total Carbs 44.87g 66%
Sugars 6.79g 119%
Dietary Fiber 2.85g 50%
Protein 34.9g 306%
Vitamin C 6.9mg 50%
Vitamin A 0.7mg 101%
Iron 2.2mg 54%
Calcium 48.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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