Golden State Mushroom Soup Recipe

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Golden State Mushroom Soup
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Ingredients:

Directions:

  1. In a large saucepan, saute mushrooms and onion in butter until tender. Stir in the flour, salt and pepper. Gradually stir in the milk, broth and bouillon; bring to a boil. Cook and stir for 2 minutes or until thickened. Reduce heat. Stir in sour cream; heat through (do not boil). Sprinkle with parsley if desired. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.47 Kcal (1216 kJ)
Calories from fat 111.09 Kcal
% Daily Value*
Total Fat 12.34g 19%
Cholesterol 34.89mg 12%
Sodium 487.96mg 20%
Potassium 570.71mg 12%
Total Carbs 35.08g 12%
Sugars 8.05g 32%
Dietary Fiber 1.7g 7%
Protein 8.95g 18%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 137.1mg 14%
Amount Per 100 g
Calories 94.68 Kcal (396 kJ)
Calories from fat 36.21 Kcal
% Daily Value*
Total Fat 4.02g 19%
Cholesterol 11.37mg 12%
Sodium 159.05mg 20%
Potassium 186.02mg 12%
Total Carbs 11.44g 12%
Sugars 2.62g 32%
Dietary Fiber 0.55g 7%
Protein 2.92g 18%
Vitamin C 1.6mg 8%
Iron 0.4mg 6%
Calcium 44.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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