Mushroom Steak Recipe

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Mushroom Steak
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the flour, salt and 1/4 teaspoon pepper. Add beef, a few pieces at a time, and shake to coat.
  2. In a 3-qt. slow cooker combine the mushrooms, onion and beef. Combine the soup, sherry, oregano, thyme and remaining pepper; pour over top. Cover and cook on low for 7-9 hours or until beef is tender. Serve with noodles. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.76 Kcal (1783 kJ)
Calories from fat 96.19 Kcal
% Daily Value*
Total Fat 10.69g 16%
Cholesterol 134.77mg 45%
Sodium 292.5mg 12%
Potassium 494.2mg 11%
Total Carbs 23.3g 8%
Sugars 0.94g 4%
Dietary Fiber 0.57g 2%
Protein 51.22g 102%
Vitamin C 1.3mg 2%
Iron 4.9mg 27%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 176.95 Kcal (741 kJ)
Calories from fat 39.98 Kcal
% Daily Value*
Total Fat 4.44g 16%
Cholesterol 56.01mg 45%
Sodium 121.57mg 12%
Potassium 205.4mg 11%
Total Carbs 9.68g 8%
Sugars 0.39g 4%
Dietary Fiber 0.24g 2%
Protein 21.29g 102%
Vitamin C 0.5mg 2%
Iron 2mg 27%
Calcium 7.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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