Mushroom Soup (Balthazar) Recipe

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Mushroom Soup (Balthazar)
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Ingredients:

Directions:

  1. Soak the dry mushrooms in 1 cup of warm water for 20 to 30 minutes, until plump.
  2. Strain the soaking liquid through a coffee filter to remove grit and reserve, along with the reconstituted mushrooms, until needed.
  3. Heat the olive oil in a large pot over a medium flame. Bundle the rosemary and sage together and tie with kitchen twine. When the oil is hot, add the herb bundle and sizzle for a few minutes on both sides to infuse the oil.
  4. Add the onion, garlic, salt and pepper and cook for 5 minutes, until the onion is soft and translucent but not brown.
  5. Turn the flame to high and add the white mushrooms and shitakes.
  6. Cook for 10 minutes, during which the mushrooms will give off their liquid (which should evaporate quickly due to the high heat) and deflate significantly. Stir occasionally.
  7. Add the chicken stock and the dried mushrooms along with the soaking water.
  8. Simmer for 30 minutes. Remove the herbs, then add the cream and butter. Working in batches, puree the soup in a blender until smooth. Return to the pot and keep at a very low simmer until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.87 Kcal (1837 kJ)
Calories from fat 310.64 Kcal
% Daily Value*
Total Fat 34.52g 53%
Cholesterol 44.92mg 15%
Sodium 1256.68mg 52%
Potassium 783.22mg 17%
Total Carbs 22.88g 8%
Sugars 7.98g 32%
Dietary Fiber 3.7g 15%
Protein 12.19g 24%
Vitamin C 2.9mg 5%
Iron 0.9mg 5%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 95.24 Kcal (399 kJ)
Calories from fat 67.41 Kcal
% Daily Value*
Total Fat 7.49g 53%
Cholesterol 9.75mg 15%
Sodium 272.7mg 52%
Potassium 169.96mg 17%
Total Carbs 4.96g 8%
Sugars 1.73g 32%
Dietary Fiber 0.8g 15%
Protein 2.64g 24%
Vitamin C 0.6mg 5%
Iron 0.2mg 5%
Calcium 9.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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