Amount Per 1 Serving | |||
Calories | 312.64 Kcal (1309 kJ) | ||
Calories from fat | 130.41 Kcal | ||
% Daily Value* | |||
Total Fat | 14.49g | 22% | |
---|---|---|---|
Cholesterol | 180.01mg | 60% | |
Sodium | 516.38mg | 22% | |
Potassium | 960.54mg | 20% | |
Total Carbs | 28.48g | 9% | |
Sugars | 8.67g | 35% | |
Dietary Fiber | 2.84g | 11% | |
Protein | 18.64g | 37% | |
Vitamin C | 7.3mg | 12% | |
Iron | 2mg | 11% | |
Calcium | 123.1mg | 12% |
Amount Per 100 g | |||
Calories | 74.84 Kcal (313 kJ) | ||
Calories from fat | 31.22 Kcal | ||
% Daily Value* | |||
Total Fat | 3.47g | 22% | |
---|---|---|---|
Cholesterol | 43.09mg | 60% | |
Sodium | 123.62mg | 22% | |
Potassium | 229.95mg | 20% | |
Total Carbs | 6.82g | 9% | |
Sugars | 2.08g | 35% | |
Dietary Fiber | 0.68g | 11% | |
Protein | 4.46g | 37% | |
Vitamin C | 1.8mg | 12% | |
Iron | 0.5mg | 11% | |
Calcium | 29.5mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.