Mushroom Soup With Parmesan Cheese Recipe

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Mushroom Soup With Parmesan Cheese
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Ingredients:

Directions:

  1. In a heavy pan, melt the butter and heat with the olive oil.
  2. Saute onion and garlic til soft but not brown.
  3. Stir in mushrooms and saute for 5 minutes.
  4. Add tomato paste.
  5. Mix well.
  6. Add 3 cups of chicken stock.
  7. Stir and add 2 tablespoons of Sweet Italian Vermouth.
  8. Add 1/2 teaspoon of salt and generous pinch of ground black pepper.
  9. Simmer for 10 minutes.
  10. Beat together egg yolks, parmesan and parsley.
  11. Butter and grill thick Italian bread on one side only.
  12. Place one slice of toast in the bottom of each soup bowl.
  13. Beat egg mixture into just boiling soup and then ladle at once over the bread slices.
  14. Serve immediately.
  15. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.64 Kcal (1309 kJ)
Calories from fat 130.41 Kcal
% Daily Value*
Total Fat 14.49g 22%
Cholesterol 180.01mg 60%
Sodium 516.38mg 22%
Potassium 960.54mg 20%
Total Carbs 28.48g 9%
Sugars 8.67g 35%
Dietary Fiber 2.84g 11%
Protein 18.64g 37%
Vitamin C 7.3mg 12%
Iron 2mg 11%
Calcium 123.1mg 12%
Amount Per 100 g
Calories 74.84 Kcal (313 kJ)
Calories from fat 31.22 Kcal
% Daily Value*
Total Fat 3.47g 22%
Cholesterol 43.09mg 60%
Sodium 123.62mg 22%
Potassium 229.95mg 20%
Total Carbs 6.82g 9%
Sugars 2.08g 35%
Dietary Fiber 0.68g 11%
Protein 4.46g 37%
Vitamin C 1.8mg 12%
Iron 0.5mg 11%
Calcium 29.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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