Mushroom Soup With Tarragon Recipe

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Mushroom Soup With Tarragon
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Ingredients:

  • 2 tbsp butter
  • 1 tbsp olive oil
  • 1 small onion , chunked
  • 1/4 tsp paprika
  • 1/4-1/2 tsp dried tarragon
  • 1/4 tsp dried parsley
  • 1/4 tsp black pepper
  • 3/4 tsp salt
  • 1/4 cup water

Directions:

  1. Heat oil and butter in pan.
  2. Add the onions and sauté until they are transparent.
  3. Add the seasonings and stir for one minute.
  4. Add the mushrooms and 1/4 cup water.
  5. Sauté until mushrooms are done; about 7-8 minutes. Turn off heat, put lid on pan and let set for about 10-minutes to develop the mushroom flavor.
  6. Add the cream and simmer on LOW for about 8-minutes. DO NOT BOIL.
  7. Adjust salt and pepper.
  8. Serve in two bowls with a dollop of sour cream on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.87 Kcal (406 kJ)
Calories from fat 70.2 Kcal
% Daily Value*
Total Fat 7.8g 12%
Cholesterol 10.18mg 3%
Sodium 318.16mg 13%
Potassium 214.99mg 5%
Total Carbs 5.96g 2%
Sugars 4.86g 19%
Dietary Fiber 0.68g 3%
Protein 1.74g 3%
Vitamin C 1.6mg 3%
Iron 0.8mg 5%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 89.91 Kcal (376 kJ)
Calories from fat 65.15 Kcal
% Daily Value*
Total Fat 7.24g 12%
Cholesterol 9.45mg 3%
Sodium 295.3mg 13%
Potassium 199.54mg 5%
Total Carbs 5.53g 2%
Sugars 4.52g 19%
Dietary Fiber 0.63g 3%
Protein 1.61g 3%
Vitamin C 1.5mg 3%
Iron 0.8mg 5%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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