Holiday Salad Recipe

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Holiday Salad
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Ingredients:

  • 3/4 tsp dill weed
  • 3/4 tsp ground nutmeg
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 3/4 cup olive oil
  • 1/3 cup walnut halves
  • 9 cups torn romaine
  • 3 cups chopped watercress (about 1-1/2 bunches)

Directions:

  1. In a small bowl, whisk the first six ingredients; gradually whisk in oil until blended. In a large bowl, combine the apples, cheese, walnuts and 3 tablespoons dressing; toss to coat. Cover and refrigerate for up to 4 hours. Cover and refrigerate remaining dressing.
  2. Just before serving, combine romaine and watercress in a large bowl; drizzle with reserved dressing and toss to coat. Divide among 12 salad plates; top with apple mixture. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.47 Kcal (877 kJ)
Calories from fat 159.74 Kcal
% Daily Value*
Total Fat 17.75g 27%
Cholesterol 4.22mg 1%
Sodium 146.66mg 6%
Potassium 137.6mg 3%
Total Carbs 10.74g 4%
Sugars 7.31g 29%
Dietary Fiber 1.84g 7%
Protein 2.24g 4%
Vitamin C 3.8mg 6%
Iron 0.1mg 1%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 188.1 Kcal (788 kJ)
Calories from fat 143.44 Kcal
% Daily Value*
Total Fat 15.94g 27%
Cholesterol 3.79mg 1%
Sodium 131.7mg 6%
Potassium 123.56mg 3%
Total Carbs 9.64g 4%
Sugars 6.56g 29%
Dietary Fiber 1.65g 7%
Protein 2.01g 4%
Vitamin C 3.4mg 6%
Iron 0.1mg 1%
Calcium 43mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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