Golden Pork Chops Recipe

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Golden Pork Chops
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Rinse pork chops, pat dry, and season with seasoned salt and pepper. Place them in a 9x13 inch baking dish. In a separate small bowl, combine the onion, mushrooms and soup. Mix together well and spoon over the chops.
  3. Cover, and bake at 375 degrees F (190 degrees C) for 45 minutes. Uncover, and bake for 15 more minutes. (Note: Time could be less or more depending on the thickness of the chops.) Pork chops are done when their internal temperature has reached 145 degrees F (63 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.62 Kcal (61 kJ)
Calories from fat 1.73 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 0.47mg 0%
Sodium 164.94mg 7%
Potassium 58.52mg 1%
Total Carbs 2.36g 1%
Sugars 0.85g 3%
Dietary Fiber 0.45g 2%
Protein 0.84g 2%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 43.05 Kcal (180 kJ)
Calories from fat 5.08 Kcal
% Daily Value*
Total Fat 0.56g 0%
Cholesterol 1.39mg 0%
Sodium 485.65mg 7%
Potassium 172.3mg 1%
Total Carbs 6.95g 1%
Sugars 2.51g 3%
Dietary Fiber 1.32g 2%
Protein 2.47g 2%
Vitamin C 4.1mg 2%
Iron 0.5mg 1%
Calcium 15.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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