Directions:
- Preheat oven to 350 degrees. Spray 9 x 9 baking dish with cooking spray.
- In mixing bowl combine half of soup, water and stuffing. Stir until moistened and mix in veggies.
- Season chops with seasonings.
- Pour stuffing mixture in bottom of casserole dish and top with pork chops.
- Top each chop with remaining soup.
- Bake uncovered for 30-35 minutes or until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.21 Kcal (545 kJ) | ||
| Calories from fat | 50.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 9% | |
|---|---|---|---|
| Cholesterol | 21.53mg | 7% | |
| Sodium | 422.05mg | 18% | |
| Potassium | 204.04mg | 4% | |
| Total Carbs | 11.71g | 4% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 7.85g | 16% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.49 Kcal (504 kJ) | ||
| Calories from fat | 47.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 9% | |
|---|---|---|---|
| Cholesterol | 19.92mg | 7% | |
| Sodium | 390.55mg | 18% | |
| Potassium | 188.81mg | 4% | |
| Total Carbs | 10.84g | 4% | |
| Sugars | 1.55g | 7% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 7.27g | 16% | |
| Vitamin C | 7.3mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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