Mushroom Pasta Scampi Recipe

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Mushroom Pasta Scampi
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Ingredients:

Directions:

  1. Cook pasta according to package directions, reserving 1/2 cup pasta cooking water when draining.
  2. In large skillet, heat oil.
  3. Add mushrooms and saute until mushrooms are softened and most of the liquid is evaporated, about 5 minutes.
  4. Add garlic and shrimp and saute until shrimp turn pink, stirring.
  5. Stir in spinach and reserved pasta cooking water. Cook until spinach is wilted, about 1 minute.
  6. Toss shrimp mixture with cooked linguine, red pepper flakes and Parmesan cheese.
  7. Season to taste with salt if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 701.14 Kcal (2936 kJ)
Calories from fat 320.18 Kcal
% Daily Value*
Total Fat 35.58g 55%
Cholesterol 79.76mg 27%
Sodium 1445.03mg 60%
Potassium 509.7mg 11%
Total Carbs 76.64g 26%
Sugars 3.49g 14%
Dietary Fiber 5.86g 23%
Protein 22.56g 45%
Vitamin C 5.2mg 9%
Iron 3.7mg 21%
Calcium 130.6mg 13%
Amount Per 100 g
Calories 226.48 Kcal (948 kJ)
Calories from fat 103.42 Kcal
% Daily Value*
Total Fat 11.49g 55%
Cholesterol 25.76mg 27%
Sodium 466.77mg 60%
Potassium 164.64mg 11%
Total Carbs 24.76g 26%
Sugars 1.13g 14%
Dietary Fiber 1.89g 23%
Protein 7.29g 45%
Vitamin C 1.7mg 9%
Iron 1.2mg 21%
Calcium 42.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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