Mushroom Pasta Scampi Recipe

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Mushroom Pasta Scampi
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Ingredients:

Directions:

  1. Cook linguine according to package directions.
  2. Drain, reserving 1/2 cup pasta water; set aside.
  3. Meanwhile, heat olive oil in large skillet.
  4. Add mushrooms and garlic; cook and stir about 5 minutes or until tender and mushroom liquid is almost evaporated.
  5. Add shrimp; cover and cook about 5 minutes or until shrimp is almost cooked through.
  6. Stir in spinach and reserved 1/2 cup pasta water.
  7. Cover and cook about 1 minute or until spinach is wilted.
  8. Place pasta in serving bowl; stir in mushroom and shrimp mixtures, Parmesan cheese and red pepper.
  9. Toss to combine.
  10. Season with salt, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 684.87 Kcal (2867 kJ)
Calories from fat 288.68 Kcal
% Daily Value*
Total Fat 32.08g 49%
Cholesterol 79.76mg 27%
Sodium 1495.42mg 62%
Potassium 865.63mg 18%
Total Carbs 79.19g 26%
Sugars 3.49g 14%
Dietary Fiber 7.13g 29%
Protein 24.47g 49%
Vitamin C 23mg 38%
Iron 5.6mg 31%
Calcium 193.8mg 19%
Amount Per 100 g
Calories 185.16 Kcal (775 kJ)
Calories from fat 78.05 Kcal
% Daily Value*
Total Fat 8.67g 49%
Cholesterol 21.57mg 27%
Sodium 404.31mg 62%
Potassium 234.04mg 18%
Total Carbs 21.41g 26%
Sugars 0.94g 14%
Dietary Fiber 1.93g 29%
Protein 6.62g 49%
Vitamin C 6.2mg 38%
Iron 1.5mg 31%
Calcium 52.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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