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Fusilli Michelangelo with Roasted Chicken Recipe

Fusilli Michelangelo with Roasted Chicken Recipe

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Fusilli Michelangelo with Roasted Chicken

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Ingredients:

Serving

7 sun-dried tomatoes
1 1/2 tsp sugar
1 1/2 tbsp balsamic vinegar
1/2 lb whole wheat fusilli
2 tbsp olive oil
4 cups sliced mushrooms
2 minced garlic cloves
1/2 cup fresh basil
1 1/2 cups tomato sauce
grated parmesan cheese
1 rotisserie chicken , meat removed ( skin discarded)
3 cups arugula
2 tbsp toasted pine nuts

Directions:

Place sun-dried tomatoes in a bowl. Bring balsamic vinegar, sugar, and 3 tablespoons water to a boil. Pour over tomatoes; let stand 10 minutes. Drain and slice.
Cook pasta according to package directions; reserve 1/2 cup cooking water and drain.
Heat oil in a nonstick skillet over medium heat. Add mushrooms. Cook 1 minute without stirring, then cook, stirring, 5 minutes or until browned. Add garlic; cook 1 minute. Add basil and reserved tomatoes; cook 1 minute. Add tomato sauce; bring to a simmer. Add pasta, 1/2 cup grated Parmesan, reserved cooking water, chicken; toss, and transfer to serving bowl. Add arugula, pine nuts, and remaining Parmesan. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2084.59 Kcal (8728 kJ)
Calories from fat	805.23 Kcal
		% Daily Value*
Total Fat	89.47g	138%
Cholesterol	146mg	49%
Sodium	6966.67mg	290%
Potassium	3138.16mg	67%
Total Carbs	256.2g	85%
Sugars	61.51g	246%
Dietary Fiber	31.95g	128%
Protein	75.49g	151%
Vitamin C	49.1mg	82%
Iron	15.8mg	88%
Calcium	866.4mg	87%

Amount Per 100 g
Calories	179.51 Kcal (752 kJ)
Calories from fat	69.34 Kcal
		% Daily Value*
Total Fat	7.7g	138%
Cholesterol	12.57mg	49%
Sodium	599.91mg	290%
Potassium	270.23mg	67%
Total Carbs	22.06g	85%
Sugars	5.3g	246%
Dietary Fiber	2.75g	128%
Protein	6.5g	151%
Vitamin C	4.2mg	82%
Iron	1.4mg	88%
Calcium	74.6mg	87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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