Portobello Mushroom Pasta Recipe

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Ingredients

Count

Nutrition

112

Calories

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Ingredients:

Serving

1 (16 oz) package farfalle pasta
2 tbsp olive oil
3 cloves garlic, minced
1/2 lb chopped portabello mushrooms
1 red bell pepper, diced
1 zucchini , cut into 1/2-inch slices
1/4 cup red wine vinegar
2 tbsp grated parmesan cheese

Directions:

In a large pot with boiling salted water cook farfalle pasta until al dente. Drain.
Meanwhile, in a large non-stick skillet over medium heat cook the garlic, mushrooms, red bell pepper, and zucchini until soft, about 10 minutes. Stir frequently. Stir in red wine vinegar.
Toss cooked pasta with mushroom mixture. Top with grated Parmesan cheese. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.25 Kcal (470 kJ)
Calories from fat	74.83 Kcal
		% Daily Value*
Total Fat	8.31g	13%
Cholesterol	2.2mg	1%
Sodium	46.66mg	2%
Potassium	63.16mg	1%
Total Carbs	6.52g	2%
Sugars	1.16g	5%
Dietary Fiber	1.58g	6%
Protein	3.65g	7%
Vitamin C	31.4mg	52%
Vitamin A	0.7mg	25%
Iron	56mg	311%
Calcium	34.8mg	3%

Amount Per 100 g
Calories	86.2 Kcal (361 kJ)
Calories from fat	57.47 Kcal
		% Daily Value*
Total Fat	6.39g	13%
Cholesterol	1.69mg	1%
Sodium	35.84mg	2%
Potassium	48.5mg	1%
Total Carbs	5g	2%
Sugars	0.89g	5%
Dietary Fiber	1.21g	6%
Protein	2.8g	7%
Vitamin C	24.1mg	52%
Vitamin A	0.6mg	25%
Iron	43mg	311%
Calcium	26.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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