Mushroom, Onion, and Munster Tart Recipe

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Mushroom, Onion, and Munster Tart
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Ingredients:

Directions:

  1. Preheat oven to 450°. Pour oil into a 12- by 17-in. rimmed baking pan and lightly oil with a paper towel. Sprinkle pan with cornmeal.
  2. On a lightly floured surface, stretch dough with hands and/or roll with a rolling pin into a rectangle roughly the same size as the pan. Transfer dough to pan, stretching to fit. Fold over 1/2 in. of dough around edges to form a slightly raised rim for the tart. Prick dough all over with a fork.
  3. Heat a large frying pan over high heat. When hot, add olive oil and swirl to coat. Add mushrooms and thyme; sprinkle with salt and freshly ground black pepper. Cook mushrooms, stirring, until they stop giving off liquid and start to brown. Add chopped onions, reduce heat to medium-high, and cook, stirring until onions are softened, about 4 minutes. Scatter mushrooms and onions over tart dough, then sprinkle cheese evenly on top.
  4. Bake tart until cheese is melted and beginning to brown and crust is crisp and well browned, 20 to 25 minutes. Lift out of pan with a spatula, cut into roughly 2-in. squares, and serve immediately.
  5. Make ahead: The tart can be made up to 2 days ahead and kept wrapped in waxed paper at room temperature. To serve, unwrap and reheat 10 minutes at 200°.
  6. Note: Nutritional analysis is per hors d'oeuvre.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1504.48 Kcal (6299 kJ)
Calories from fat 514.4 Kcal
% Daily Value*
Total Fat 57.16g 88%
Sodium 2662.77mg 111%
Potassium 2335.02mg 50%
Total Carbs 200.08g 67%
Sugars 4.78g 19%
Dietary Fiber 9.91g 40%
Protein 44.5g 89%
Vitamin C 8mg 13%
Iron 653.8mg 3632%
Calcium 363.3mg 36%
Amount Per 100 g
Calories 131.97 Kcal (553 kJ)
Calories from fat 45.12 Kcal
% Daily Value*
Total Fat 5.01g 88%
Sodium 233.57mg 111%
Potassium 204.82mg 50%
Total Carbs 17.55g 67%
Sugars 0.42g 19%
Dietary Fiber 0.87g 40%
Protein 3.9g 89%
Vitamin C 0.7mg 13%
Iron 57.4mg 3632%
Calcium 31.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.1
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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