Onion Tart Recipe

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Onion Tart
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Heat oil in a skillet over medium-high heat. Add onion, thyme, salt, and pepper; cook 20 minutes, stirring occasionally.
  3. Roll dough out on a parchment paper-lined baking sheet. Sprinkle feta cheese in center, leaving a 1 1/2-inch border; top with onion. Sprinkle with Swiss cheese. Fold piecrust border up and over onion mixture, pleating as you go, leaving a 6-inch-wide opening. Combine egg and 2 tablespoons water; brush over dough. Bake at 425° for 25 minutes or until golden. Cool for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.68 Kcal (777 kJ)
Calories from fat 54.81 Kcal
% Daily Value*
Total Fat 6.09g 9%
Cholesterol 48.7mg 16%
Sodium 469.53mg 20%
Potassium 443.36mg 9%
Total Carbs 27.84g 9%
Sugars 11.43g 46%
Dietary Fiber 5.87g 23%
Protein 5.43g 11%
Vitamin C 21.8mg 36%
Iron 0.5mg 3%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 60.13 Kcal (252 kJ)
Calories from fat 17.75 Kcal
% Daily Value*
Total Fat 1.97g 9%
Cholesterol 15.77mg 16%
Sodium 152.05mg 20%
Potassium 143.58mg 9%
Total Carbs 9.02g 9%
Sugars 3.7g 46%
Dietary Fiber 1.9g 23%
Protein 1.76g 11%
Vitamin C 7mg 36%
Iron 0.2mg 3%
Calcium 33.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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