Bacon, Onion, and Munster Tart Recipe

Posted by
Rate It!
Bacon, Onion, and Munster Tart
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 450°. Bring a medium pot of water to a boil. Pour oil into a 12- by 17-in. rimmed baking pan and lightly oil with a paper towel. Sprinkle pan with cornmeal.
  2. On a lightly floured surface, stretch dough with hands and/or roll with a rolling pin into a rectangle roughly the same size as the pan. Transfer dough to pan, stretching to fit. Fold over 1/2 in. of dough around edges to form a slightly raised rim for the tart. Prick dough all over with a fork.
  3. Add bacon to boiling water and blanch 30 seconds. With a slotted spoon, transfer to paper towels to drain. Add onions to water and blanch 2 minutes, then drain in a colander and spread evenly over dough. Scatter cheese over onions, then sprinkle bacon over cheese. Sprinkle with salt and pepper.
  4. Bake tart until cheese is melted and beginning to brown and crust is crisp and well browned, 20 to 25 minutes. Lift out of pan with a spatula, cut into roughly 2-in. squares, and serve immediately.
  5. Make ahead: The tart can be made up to 2 days ahead and kept wrapped in waxed paper at room temperature. To serve, unwrap and reheat 10 minutes at 200°.
  6. Note: Nutritional analysis is per hors d'eouvre.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1730.11 Kcal (7244 kJ)
Calories from fat 398.45 Kcal
% Daily Value*
Total Fat 44.27g 68%
Sodium 2631.02mg 110%
Potassium 312.41mg 7%
Total Carbs 295.31g 98%
Sugars 4.78g 19%
Dietary Fiber 9.91g 40%
Protein 41.48g 83%
Vitamin C 8mg 13%
Iron 5.3mg 30%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 195.43 Kcal (818 kJ)
Calories from fat 45.01 Kcal
% Daily Value*
Total Fat 5g 68%
Sodium 297.2mg 110%
Potassium 35.29mg 7%
Total Carbs 33.36g 98%
Sugars 0.54g 19%
Dietary Fiber 1.12g 40%
Protein 4.69g 83%
Vitamin C 0.9mg 13%
Iron 0.6mg 30%
Calcium 4.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 37.5
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top