Beef and Beer Stew Recipe

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Beef and Beer Stew
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. While preheating, place the oil and bacon in a Dutch oven over medium heat and fry bacon until crisp. Set aside. (I wipe off excess grease from bacon).
  3. Season the beef with salt and pepper, then brown beef a little at a time, do not overcrowd the pieces. Set aside with bacon. Repeat until all beef is browned.
  4. Add onions and garlic to the pot and cook until softened, about 7 minutes.
  5. Return beef and bacon to the pot and add the tomatoes, beer, brown sugar, thyme, and rosemary. Bring to a simmer.
  6. Cover and transfer to oven. Check after 10 minutes to see if stew is still simmering, if not, increase oven temperature by 25 degrees.
  7. Cook for about 2 hours.
  8. Then add potatoes and cook for about 1 hour more.
  9. Meat should be falling apart and potatoes should be soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 681.04 Kcal (2851 kJ)
Calories from fat 368.33 Kcal
% Daily Value*
Total Fat 40.93g 63%
Cholesterol 131.36mg 44%
Sodium 460.49mg 19%
Potassium 1107.92mg 24%
Total Carbs 31.26g 10%
Sugars 5.25g 21%
Dietary Fiber 2.84g 11%
Protein 45.25g 91%
Vitamin C 28.7mg 48%
Iron 94mg 522%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 159.28 Kcal (667 kJ)
Calories from fat 86.14 Kcal
% Daily Value*
Total Fat 9.57g 63%
Cholesterol 30.72mg 44%
Sodium 107.7mg 19%
Potassium 259.11mg 24%
Total Carbs 7.31g 10%
Sugars 1.23g 21%
Dietary Fiber 0.66g 11%
Protein 10.58g 91%
Vitamin C 6.7mg 48%
Iron 22mg 522%
Calcium 14.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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