Mushroom Bisque Recipe

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Ingredients:

Serving

1/2 lb fresh mushrooms, sliced
1 medium onion, sliced
1 cup minced fresh parsley
1/4 cup butter, cubed
1 tbsp king arthur unbleached all-purpose flour
1 can (14-1/2 oz) beef broth
1 cup (8 oz) sour cream

Directions:

In a large saucepan, saute the mushrooms, onion and parsley in butter until tender. Stir in flour until blended; gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Cool slightly.
Transfer to a blender; cover and process until pureed. Return to pan. Stir in sour cream; heat through, stirring occasionally (do not boil). Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.39 Kcal (630 kJ)
Calories from fat	111.79 Kcal
		% Daily Value*
Total Fat	12.42g	19%
Cholesterol	32.98mg	11%
Sodium	37.64mg	2%
Potassium	326.48mg	7%
Total Carbs	7.64g	3%
Sugars	2.38g	10%
Dietary Fiber	1.57g	6%
Protein	3.16g	6%
Vitamin C	23.1mg	38%
Vitamin A	0.1mg	5%
Iron	1.5mg	8%
Calcium	42.4mg	4%

Amount Per 100 g
Calories	114.59 Kcal (480 kJ)
Calories from fat	85.18 Kcal
		% Daily Value*
Total Fat	9.46g	19%
Cholesterol	25.13mg	11%
Sodium	28.68mg	2%
Potassium	248.75mg	7%
Total Carbs	5.82g	3%
Sugars	1.82g	10%
Dietary Fiber	1.19g	6%
Protein	2.41g	6%
Vitamin C	17.6mg	38%
Vitamin A	0.1mg	5%
Iron	1.1mg	8%
Calcium	32.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium

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