Grilled Stuffed Salmon Recipe

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Grilled Stuffed Salmon
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Ingredients:

Directions:

  1. Remove head and tail from salmon if desired. Sprinkle the cavity with 1 teaspoon each salt and pepper.
  2. In a large bowl, combine the stuffing cubes, carrots, mushrooms, onion, parsley, 1/4 cup butter, egg substitute, 4-1/2 teaspoons lemon juice, garlic and remaining salt and pepper; stuff cavity. Secure with metal skewers. Drizzle salmon with oil. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
  3. Prepare grill for indirect heat using a drip pan. Place salmon over drip pan and grill, covered, over indirect medium heat for 40-50 minutes or until fish flakes easily with a fork and a thermometer reads 165° for stuffing.
  4. In a small bowl, combine remaining butter and lemon juice. Serve with salmon. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.35 Kcal (2426 kJ)
Calories from fat 243.85 Kcal
% Daily Value*
Total Fat 27.09g 42%
Cholesterol 197.77mg 66%
Sodium 665.02mg 28%
Potassium 1290.9mg 27%
Total Carbs 9.69g 3%
Sugars 2.67g 11%
Dietary Fiber 1.52g 6%
Protein 67.66g 135%
Vitamin C 8.6mg 14%
Vitamin A 0.5mg 17%
Iron 2.4mg 13%
Calcium 115.2mg 12%
Amount Per 100 g
Calories 144.35 Kcal (604 kJ)
Calories from fat 60.76 Kcal
% Daily Value*
Total Fat 6.75g 42%
Cholesterol 49.28mg 66%
Sodium 165.69mg 28%
Potassium 321.64mg 27%
Total Carbs 2.41g 3%
Sugars 0.66g 11%
Dietary Fiber 0.38g 6%
Protein 16.86g 135%
Vitamin C 2.1mg 14%
Vitamin A 0.1mg 17%
Iron 0.6mg 13%
Calcium 28.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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