Directions:
- Preheat oven to hot 240C (gas 200C) Use a non stick tray or else oil an oven tray.
- Cut pastry into quarters.
- Place pastry on prepared oven tray.
- Fold edges of pastry to form a 1cm border, press down firmly.
- Spread cream cheese over pastry.
- Heat oil in pan, add mushrooms, garlic and herbs.
- Stir over medium heat for 2 minutes or until softened and lightly golden.
- Drain on paper towels.
- Arrange mushroom mixture over cream cheese, top with tomato, sprinkle with cheese.
- Bake 20 minutes until pastry is puffed and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.94 Kcal (728 kJ) | ||
| Calories from fat | 126.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.11g | 22% | |
|---|---|---|---|
| Cholesterol | 9.08mg | 3% | |
| Sodium | 76.25mg | 3% | |
| Potassium | 251.25mg | 5% | |
| Total Carbs | 9.35g | 3% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.6mg | 4% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149.73 Kcal (627 kJ) | ||
| Calories from fat | 109.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.14g | 22% | |
|---|---|---|---|
| Cholesterol | 7.81mg | 3% | |
| Sodium | 65.64mg | 3% | |
| Potassium | 216.28mg | 5% | |
| Total Carbs | 8.05g | 3% | |
| Sugars | 2.34g | 11% | |
| Dietary Fiber | 0.98g | 5% | |
| Protein | 2.75g | 6% | |
| Vitamin C | 8.3mg | 16% | |
| Iron | 0.6mg | 4% | |
| Calcium | 27.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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