Little Grilled Mushroom Bites Recipe

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Little Grilled Mushroom Bites
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Ingredients:

Directions:

  1. Prepare a medium-hot fire in the grill with a vegetable grill in place.
  2. Remove stems from mushrooms and hollow out the caps (reserve stems and trimmings).
  3. Brush both sides of mushroom caps with olive and sprinkle inside of caps with salt and pepper.
  4. Grill mushrooms, hollow side down, until partially cooked (about 5 minutes) and set aside.
  5. Combine reserved mushroom stems and trimmings with remaining olive oil and garlic and toss to coat well.
  6. Grill, tossing frequently, until lightly cooked (about 5 minutes).
  7. Finely chop the mushroom pieces and garlic, either by hand or with a food processor.
  8. Combine in medium-sized bowl with the breadcrumbs, cheese, sherry and herbs (if using).
  9. Season to taste with salt and pepper.
  10. Stuff into the mushroom caps, mounding up the filling and pressing with your fingers to pack tightly.
  11. Grill stuffed mushrooms, stuffing side up, until the mushrooms are completely cooked and the cheese is melted (about 10 minutes).
  12. Serve hot or warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.22 Kcal (956 kJ)
Calories from fat 87.04 Kcal
% Daily Value*
Total Fat 9.67g 15%
Cholesterol 5.5mg 2%
Sodium 184.54mg 8%
Potassium 284.69mg 6%
Total Carbs 14.98g 5%
Sugars 2.67g 11%
Dietary Fiber 1.32g 5%
Protein 6.42g 13%
Vitamin C 2.2mg 4%
Iron 1.4mg 8%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 146.61 Kcal (614 kJ)
Calories from fat 55.92 Kcal
% Daily Value*
Total Fat 6.21g 15%
Cholesterol 3.53mg 2%
Sodium 118.55mg 8%
Potassium 182.89mg 6%
Total Carbs 9.62g 5%
Sugars 1.71g 11%
Dietary Fiber 0.85g 5%
Protein 4.13g 13%
Vitamin C 1.4mg 4%
Iron 0.9mg 8%
Calcium 57.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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