Creamed Spinach and Tortellini Casserole Recipe

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Creamed Spinach and Tortellini Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease a large casserole dish.
  3. Combine pasta, creamed spinach, cheese, mushrooms, garlic and black pepper in a large bowl.
  4. Transfer mixture into prepared casserole.
  5. Top with reserved tomatoes, sliced and sprinkle with parmesan cheese.
  6. Bake for 20 to 25 minutes or until bubbly and cheese is golden brown.
  7. (I like to brown slightly under the broiler).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.68 Kcal (890 kJ)
Calories from fat 82.7 Kcal
% Daily Value*
Total Fat 9.19g 14%
Cholesterol 15.44mg 5%
Sodium 536.54mg 22%
Potassium 687.7mg 15%
Total Carbs 14.84g 5%
Sugars 7.22g 29%
Dietary Fiber 3.75g 15%
Protein 19.01g 38%
Vitamin C 18.7mg 31%
Vitamin A 0.7mg 23%
Iron 1.7mg 9%
Calcium 440.5mg 44%
Amount Per 100 g
Calories 67.23 Kcal (281 kJ)
Calories from fat 26.14 Kcal
% Daily Value*
Total Fat 2.9g 14%
Cholesterol 4.88mg 5%
Sodium 169.61mg 22%
Potassium 217.4mg 15%
Total Carbs 4.69g 5%
Sugars 2.28g 29%
Dietary Fiber 1.18g 15%
Protein 6.01g 38%
Vitamin C 5.9mg 31%
Vitamin A 0.2mg 23%
Iron 0.5mg 9%
Calcium 139.2mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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