Mushroom and Prosciutto Kabobs Recipe

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Mushroom and Prosciutto Kabobs
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Ingredients
5
Count
Nutrition
77
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Wipe mushrooms with a damp cloth, then cut in half.
  2. Melt butter in a frying pan.
  3. Add mushrooms and a pinch of salt.
  4. Cook, stirring, over medium heat for 1 minute.
  5. Add port and cook, stirring, until it evaporates completely.
  6. Remove from heat and set aside.
  7. Cut 18 slices of prosciutto into 4 pieces each.
  8. Thread 4 pieces of mushroom and 3 rolled pieces of prosciutto alternately onto wooden skewers, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.46 Kcal (324 kJ)
Calories from fat 45.98 Kcal
% Daily Value*
Total Fat 5.11g 8%
Cholesterol 13.56mg 5%
Sodium 5.22mg 0%
Potassium 239.91mg 5%
Total Carbs 3.6g 1%
Sugars 2.26g 9%
Dietary Fiber 0.72g 3%
Protein 2.22g 4%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 87.47 Kcal (366 kJ)
Calories from fat 51.92 Kcal
% Daily Value*
Total Fat 5.77g 8%
Cholesterol 15.31mg 5%
Sodium 5.89mg 0%
Potassium 270.9mg 5%
Total Carbs 4.06g 1%
Sugars 2.55g 9%
Dietary Fiber 0.81g 3%
Protein 2.51g 4%
Vitamin C 1.6mg 2%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 5.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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