Pasta Frittata With Mushrooms Recipe

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Pasta Frittata With Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. In a medium skillet, melt butter along with 2 tablespoons of olive oil over moderately high heat. Add the garlic and saute for about 30 seconds. Add mushrooms and continue stirring for about 2 minutes. Add onion and cook until softened, about 5 minutes.
  3. Transfer mixture to a large bowl and add the spaghetti in tomato sauce, prosciutto or other dried cured ham product, cream and 1/4 cup of the Parmesan. Season with salt and pepper. Add the lightly beaten eggs and toss the mixture until it is evenly distributed. .
  4. Heat the remaining 2 tablespoons of olive oil in a large ovenproof or cast iron skillet until shimmering. Swirl to coat sides and pour in the frittata mixture, spreading it evenly. Cook over moderately high heat until the frittata is barely set on the bottom, about 3 minutes. Sprinkle the remaining 1/4 cup of Parmesan over the top.
  5. Place the skillet in the preheated oven and bake for about 30 minutes, or until it is firm in the center and cooked through.
  6. Remove from oven and run a knife around the edge of the pan to loosen the frittata from the sides. Place a large round plate or platter over the top of the pan and flip the skillet and platter. Use oven mitts as the skillet will be hot. Serve it cut into wedges, hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.09 Kcal (1960 kJ)
Calories from fat 341.82 Kcal
% Daily Value*
Total Fat 37.98g 58%
Cholesterol 421.11mg 140%
Sodium 913.05mg 38%
Potassium 356.86mg 8%
Total Carbs 8.17g 3%
Sugars 3.77g 15%
Dietary Fiber 1.83g 7%
Protein 24.31g 49%
Vitamin C 3.4mg 6%
Iron 2.4mg 13%
Calcium 241.3mg 24%
Amount Per 100 g
Calories 144.07 Kcal (603 kJ)
Calories from fat 105.2 Kcal
% Daily Value*
Total Fat 11.69g 58%
Cholesterol 129.61mg 140%
Sodium 281.02mg 38%
Potassium 109.83mg 8%
Total Carbs 2.52g 3%
Sugars 1.16g 15%
Dietary Fiber 0.56g 7%
Protein 7.48g 49%
Vitamin C 1mg 6%
Iron 0.7mg 13%
Calcium 74.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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