Costolette Di Vitello Al Cartoccio Recipe

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Costolette Di Vitello Al Cartoccio
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Ingredients:

Directions:

  1. Melt butter in saucepan; saute mushrooms for 3 minutes.
  2. Add tomatoes, prosciutto, wine, salt and pepper to taste and bring to a boil, lower heat and cook for 5 minutes.
  3. Season chops with salt and pepper to taste.
  4. Heat 2 tablespoons olive oil in skillet; brown chops on both sides.
  5. Cut 4 pieces of parchment paper large enough to completely fold over each chop. Brush the paper with remaining oil. Place a chop in center of each piece of parchment and cover with the sauce. Sprinkle each chop with parsley. Fold over the paper, sealing the edges well.
  6. Place on a baking sheet; bake in a 375F oven for 15 to 20 minutes.
  7. Serve in the paper with the top rolled back.
  8. Note: I usually place the parchment packages on a large wooden carving board and bring it to the table. You can either snip open the packages with scissors or carefully with a sharp knife. I like to remove the contents onto the dinner plate. Fried zucchini sticks go very well with this dish. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.32 Kcal (1948 kJ)
Calories from fat 281.58 Kcal
% Daily Value*
Total Fat 31.29g 48%
Cholesterol 141.63mg 47%
Sodium 911.06mg 38%
Potassium 913.84mg 19%
Total Carbs 5.73g 2%
Sugars 3.69g 15%
Dietary Fiber 1.4g 6%
Protein 33.55g 67%
Vitamin C 15.4mg 26%
Vitamin A 0.1mg 5%
Iron 1.9mg 10%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 139.24 Kcal (583 kJ)
Calories from fat 84.26 Kcal
% Daily Value*
Total Fat 9.36g 48%
Cholesterol 42.38mg 47%
Sodium 272.62mg 38%
Potassium 273.45mg 19%
Total Carbs 1.72g 2%
Sugars 1.1g 15%
Dietary Fiber 0.42g 6%
Protein 10.04g 67%
Vitamin C 4.6mg 26%
Iron 0.6mg 10%
Calcium 12.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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