Frittata Di Spaghetti (With Sausage and Mushrooms) Recipe

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Frittata Di Spaghetti (With Sausage and Mushrooms)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a medium skillet, melt the butter with 2 tablespoons of the olive oil. Add the sausage and cook and crumble over medium heat until sausage loses its pinkness, 5 to 7 minutes. Add the garlic and cook for 30 seconds more. Add the mushrooms and cook, stirring often, until softened, about 2 minutes. Add the onion and cook until softened, about 5 minutes.
  3. Transfer this mixture to a large bowl and add the pasta, that is already mixed with the tomato sauce (or unsauced), prosciutto, cream, and a 1/4 cup of the Parmigiano Reggiano cheese, and salt and pepper, to taste. Add the eggs and stir to combine.
  4. Heat the remaining olive oil in a clean 10-inch, non-stick ovenproof skillet over medium heat (if the skillet is not ovenproof, wrap the handle tightly in aluminum foil). Add the egg mixture and cook over medium heat until the bottom of eggs is set and a light golden brown color appears. (Do NOT over-brown by using too much heat, too fast!).
  5. Place the pan into the preheated oven and bake for 7 minutes, or until eggs are set to desired consistency and begin to puff up a bit. Remove from oven and let rest for about 2 minutes. Cut into wedges and serve with remaining grated cheese, and warm red sauce and sprinkled with shredded basil leaves, if desired.
  6. Mangia Bene!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.22 Kcal (2802 kJ)
Calories from fat 249.36 Kcal
% Daily Value*
Total Fat 27.71g 43%
Cholesterol 285.91mg 95%
Sodium 793.98mg 33%
Potassium 633.61mg 13%
Total Carbs 73.95g 25%
Sugars 6.39g 26%
Dietary Fiber 3.62g 14%
Protein 30.38g 61%
Vitamin C 1.8mg 3%
Iron 5.1mg 28%
Calcium 94mg 9%
Amount Per 100 g
Calories 199.04 Kcal (833 kJ)
Calories from fat 74.16 Kcal
% Daily Value*
Total Fat 8.24g 43%
Cholesterol 85.03mg 95%
Sodium 236.14mg 33%
Potassium 188.45mg 13%
Total Carbs 21.99g 25%
Sugars 1.9g 26%
Dietary Fiber 1.08g 14%
Protein 9.04g 61%
Vitamin C 0.5mg 3%
Iron 1.5mg 28%
Calcium 27.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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