Mushroom and Noodle Omelet Recipe

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Mushroom and Noodle Omelet
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Ingredients:

Directions:

  1. Melt one tablespoon butter in a skillet; stir/saute the mushrooms until tender.
  2. Transfer mushrooms to a plate and set aside.
  3. In a mixing bowl, whisk together the eggs, salt, pepper, chives, parsley, and water.
  4. Add in the noodles and stir to combine.
  5. Melt the remaining butter in a skillet or omelet pan; pour in the egg mixture.
  6. Heat over medium heat until the bottom begins to set.
  7. Add the mushrooms down the center of the omelet.
  8. Loosen the sides of the omelet; fold one side over the other (covering the mushrooms). Cover and heat for about 3 minutes or until done.
  9. Transfer omelet to a warmed serving plate; slice into quarters.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.41 Kcal (1086 kJ)
Calories from fat 162.12 Kcal
% Daily Value*
Total Fat 18.01g 28%
Cholesterol 362.23mg 121%
Sodium 711.63mg 30%
Potassium 194.19mg 4%
Total Carbs 11.35g 4%
Sugars 0.48g 2%
Dietary Fiber 0.57g 2%
Protein 13.86g 28%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 4%
Iron 2.5mg 14%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 196.15 Kcal (821 kJ)
Calories from fat 122.59 Kcal
% Daily Value*
Total Fat 13.62g 28%
Cholesterol 273.9mg 121%
Sodium 538.1mg 30%
Potassium 146.84mg 4%
Total Carbs 8.58g 4%
Sugars 0.37g 2%
Dietary Fiber 0.43g 2%
Protein 10.48g 28%
Vitamin C 1.4mg 3%
Vitamin A 0.1mg 4%
Iron 1.9mg 14%
Calcium 45.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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