Amount Per 1 Serving
Calories	398.11 Kcal (1667 kJ)
Calories from fat	188.56 Kcal
		% Daily Value*
Total Fat	20.95g	32%
Sodium	1122.34mg	47%
Potassium	305.15mg	6%
Total Carbs	44.81g	15%
Sugars	1.65g	7%
Dietary Fiber	2.8g	11%
Protein	9.68g	19%
Vitamin C	2.1mg	3%
Vitamin A	0.1mg	5%
Iron	2.7mg	15%
Calcium	65.6mg	7%

Amount Per 100 g
Calories	176.39 Kcal (739 kJ)
Calories from fat	83.55 Kcal
		% Daily Value*
Total Fat	9.28g	32%
Sodium	497.27mg	47%
Potassium	135.2mg	6%
Total Carbs	19.85g	15%
Sugars	0.73g	7%
Dietary Fiber	1.24g	11%
Protein	4.29g	19%
Vitamin C	0.9mg	3%
Vitamin A	0.1mg	5%
Iron	1.2mg	15%
Calcium	29.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
11

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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