Mushrooms and Peas Rice Recipe

Posted by
Rate It!
Mushrooms and Peas Rice
Add your photo!



  1. In a large skillet, saute mushrooms in butter. Set aside.
  2. Warm condensed cream of mushroom soup and milk. When it comes to a slow bubble, add instant rice and cover. Let sit for at least 5 minutes.
  3. While the soup mixture is warming, thaw the peas in the microwave at 30 second intervals. Do not overheat the peas.
  4. When the rice is tender, stir mushrooms and peas into the rice and season with salt and pepper to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.12 Kcal (1123 kJ)
Calories from fat 32.81 Kcal
% Daily Value*
Total Fat 3.65g 6%
Cholesterol 9.28mg 3%
Sodium 145.17mg 6%
Potassium 402.09mg 9%
Total Carbs 47.43g 16%
Sugars 7.76g 31%
Dietary Fiber 3.98g 16%
Protein 10.11g 20%
Vitamin C 10.2mg 17%
Iron 4.1mg 23%
Calcium 123.9mg 12%
Amount Per 100 g
Calories 111.07 Kcal (465 kJ)
Calories from fat 13.59 Kcal
% Daily Value*
Total Fat 1.51g 6%
Cholesterol 3.84mg 3%
Sodium 60.14mg 6%
Potassium 166.57mg 9%
Total Carbs 19.65g 16%
Sugars 3.21g 31%
Dietary Fiber 1.65g 16%
Protein 4.19g 20%
Vitamin C 4.2mg 17%
Iron 1.7mg 23%
Calcium 51.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.9
  • 7

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top