Grilled Meatloaf Recipe

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Grilled Meatloaf
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  1. In a small saucepan cook mushrooms, onion and greenpepper in hot margarine for about 5 minuets or until vegetables are tender.
  2. Stir in parsley.
  3. Cool slightly.
  4. In a medium bowl combine garlic, egg, rolled oats, milk, salt and pepper.
  5. Add ground beef; mix well.
  6. Place on waxed paper and flatten to a 12x8-inch rectangle.
  7. Now spoon the mushroom mixture evenly over meat.
  8. Starting at a short end, roll up; pinch seam and ends together to seal.
  9. For sauce, in a small bowl stir together catsup, mustard and worcestershire.
  10. Fold a 24x18-inch piece of heavy foil in half crosswise.
  11. Trim into a 12-inch square.
  12. Cut several slits in the foil.
  13. Place the meat on foil.
  14. For a gas grill preheat 10-15 minutes.
  15. Reduce heat to medium-low on one burner and turn off the other burner.
  16. If using briquettes, place an aluminum drip pan over them.
  17. Place foil with meat loaf over drip pan.
  18. Cover and grill for 50-60 minuets or until meat is no longer pink, brushing with sauce during the last 5 minutes of grilling.
  19. Remove from grill, cover with foil and let stand for 15 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.55 Kcal (1229 kJ)
Calories from fat 94.88 Kcal
% Daily Value*
Total Fat 10.54g 16%
Cholesterol 97.84mg 33%
Sodium 502.82mg 21%
Potassium 632.16mg 13%
Total Carbs 20.66g 7%
Sugars 8.3g 33%
Dietary Fiber 2.08g 8%
Protein 27.89g 56%
Vitamin C 11.8mg 20%
Iron 3.4mg 19%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 135.15 Kcal (566 kJ)
Calories from fat 43.68 Kcal
% Daily Value*
Total Fat 4.85g 16%
Cholesterol 45.05mg 33%
Sodium 231.5mg 21%
Potassium 291.05mg 13%
Total Carbs 9.51g 7%
Sugars 3.82g 33%
Dietary Fiber 0.96g 8%
Protein 12.84g 56%
Vitamin C 5.4mg 20%
Iron 1.5mg 19%
Calcium 23.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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