Mulled Pomegranate Tea Recipe

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Mulled Pomegranate Tea
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Ingredients
8
Count
Nutrition
75
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 6 cups water
  • 2 cinnamon sticks
  • 4 whole cloves
  • 1/4 tsp ground ginger
  • 1 cup sugar
  • 4 black tea bags
  • 1/4 cup lemon juice

Directions:

  1. Boil the water. Remove from heat.
  2. Add the sugar and stir until dissolved.
  3. Add the tea bags and spices. Cover and steep for 10-20 minutes.
  4. Remove bags and spices. It's fairly easy to scoop the whole spices out of the mixture. The tea will also be easy to see through considering you haven't added the dark pomegranate juice yet!
  5. Add juices, stir, and serve!
  6. This recipe is great hot or cold. It keeps in a pitcher, refrigerated, for several days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.95 Kcal (314 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.63mg 0%
Potassium 113.3mg 2%
Total Carbs 18.91g 6%
Sugars 18.42g 74%
Dietary Fiber 0g 0%
Protein 0g 0%
Vitamin C 2.4mg 4%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 35.67 Kcal (149 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.63mg 0%
Potassium 53.92mg 2%
Total Carbs 9g 6%
Sugars 8.76g 74%
Dietary Fiber 0g 0%
Protein 0g 0%
Vitamin C 1.1mg 4%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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