Directions:
- Cook pears in water until they begin to soften.
- Set aside.
- Tie in a cloth bag: cinnamon, cloves, and ginger.
- Simmer for 5 minutes spice bag, sugar and wine vinegar.
- Add the partially tenderized pears and the liquid in which they were cooking.
- Simmer with vinegar syrup 3 minutes.
- Discard spice bag.
- Pack fruit into sterile jars and cover with hot syrup.
- Seal jars and process in boiling water bath 15 minutes for pints.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.42 Kcal (1840 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 11.29mg | 0% | |
| Potassium | 423.2mg | 9% | |
| Total Carbs | 111.2g | 37% | |
| Sugars | 92.83g | 371% | |
| Dietary Fiber | 10.22g | 41% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 14.3mg | 24% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 79.93 Kcal (335 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.05mg | 0% | |
| Potassium | 76.98mg | 9% | |
| Total Carbs | 20.23g | 37% | |
| Sugars | 16.89g | 371% | |
| Dietary Fiber | 1.86g | 41% | |
| Protein | 0g | 0% | |
| Vitamin C | 2.6mg | 24% | |
| Calcium | 8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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