Spiced Chai Concentrate Recipe

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Spiced Chai Concentrate
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Ingredients
13
Count
Nutrition
78
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Prepare the spices and the tea; set aside. Bring the water to a boil and remove from heat. Add the spices and the tea bags then allow the mixture to steep for 15 minutes.
  2. Strain the mixture into a 4-cup glass measuring cup or large bowl, discarding the spices. Add the sugar, honey and the vanilla and stir until the sugar has dissolved. Pour the mixture into a jar and store in the refrigerator.
  3. To serve, mix 1 part concentrate with 1 part milk or half-and-half. Heat for a warm beverage or pour over ice to enjoy cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.57 Kcal (325 kJ)
Calories from fat 3.44 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 0.27mg 0%
Sodium 13.42mg 1%
Potassium 29.38mg 1%
Total Carbs 18.2g 6%
Sugars 17.89g 72%
Dietary Fiber 0.06g 0%
Protein 0.02g 0%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 48.22 Kcal (202 kJ)
Calories from fat 2.14 Kcal
% Daily Value*
Total Fat 0.24g 1%
Cholesterol 0.16mg 0%
Sodium 8.34mg 1%
Potassium 18.26mg 1%
Total Carbs 11.31g 6%
Sugars 11.12g 72%
Dietary Fiber 0.04g 0%
Protein 0.02g 0%
Vitamin C 0.2mg 1%
Iron 0.1mg 1%
Calcium 17.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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