Blackberry Iced Tea With Cinnamon and Ginger Recipe

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Blackberry Iced Tea With Cinnamon and Ginger
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Ingredients:

Directions:

  1. Heat water in a large saucepan to just before boiling. Add tea bags, cinnamon sticks and ginger.
  2. Remove from heat, cover and let steep for about 15 minutes. Add juice and sweetener to taste. Strain tea into a pitcher.
  3. Cover and chill.
  4. Pour tea over crushed ice and serve garnished with cinnamon sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.17 Kcal (369 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 6.03mg 0%
Potassium 16.17mg 0%
Total Carbs 22.48g 7%
Sugars 20.19g 81%
Dietary Fiber 0.02g 0%
Protein 0.02g 0%
Vitamin C 11.1mg 19%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 32.4 Kcal (136 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.22mg 0%
Potassium 5.94mg 0%
Total Carbs 8.26g 7%
Sugars 7.42g 81%
Dietary Fiber 0.01g 0%
Protein 0.01g 0%
Vitamin C 4.1mg 19%
Calcium 9.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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