Muffin Tin Meatballs Recipe

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Muffin Tin Meatballs
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Ingredients
9
Count
Nutrition
66
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup milk
  • 1 tsp finely chopped onion
  • 1 tsp finely chopped green pepper
  • 2 tbsp ketchup
  • 1/4 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Preheat oven 375 degrees.
  2. Combine all ingredients.
  3. Shape into balls and put into muffin tins.
  4. Bake for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.91 Kcal (276 kJ)
Calories from fat 28.2 Kcal
% Daily Value*
Total Fat 3.13g 5%
Cholesterol 18.59mg 6%
Sodium 90.01mg 4%
Potassium 67.39mg 1%
Total Carbs 4.91g 2%
Sugars 0.19g 1%
Dietary Fiber 0.21g 1%
Protein 4.53g 9%
Vitamin C 0.4mg 1%
Iron 0.8mg 5%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 221.29 Kcal (926 kJ)
Calories from fat 94.68 Kcal
% Daily Value*
Total Fat 10.52g 5%
Cholesterol 62.4mg 6%
Sodium 302.18mg 4%
Potassium 226.24mg 1%
Total Carbs 16.47g 2%
Sugars 0.62g 1%
Dietary Fiber 0.69g 1%
Protein 15.19g 9%
Vitamin C 1.3mg 1%
Iron 2.8mg 5%
Calcium 27.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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