Meatballs .... Savory Meatballs in Gravy Recipe

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Meatballs .... Savory Meatballs in Gravy
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Ingredients:

  • 1/2-1 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp nutmeg
  • 2 eggs
  • 1/4-1/2 cup flour
  • 2 tbsp butter

Directions:

  1. In a large bowl mix the ground beef, onion, Salt TO TASTE, pepper, nutmeg and eggs. Shape into 2 inch balls and roll in the flour. Brown on all sides in the butter of a skillet.
  2. Add 11/2 cups of the bouillon and the bay leaf. Bring to a boil, cover and simmer for 30 minutes. Mix 1/4 cup flour with the remaining 1/2 cup bouillon, stirring until smooth.
  3. Stir into the mixture and stirring gently until thick. Remove the bay leaf and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.15 Kcal (1311 kJ)
Calories from fat 181.83 Kcal
% Daily Value*
Total Fat 20.2g 31%
Cholesterol 118.85mg 40%
Sodium 628.82mg 26%
Potassium 403mg 9%
Total Carbs 8.22g 3%
Sugars 0.17g 1%
Dietary Fiber 0.9g 4%
Protein 25.16g 50%
Vitamin C 0.3mg 0%
Iron 3mg 16%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 153.59 Kcal (643 kJ)
Calories from fat 89.18 Kcal
% Daily Value*
Total Fat 9.91g 31%
Cholesterol 58.29mg 40%
Sodium 308.42mg 26%
Potassium 197.66mg 9%
Total Carbs 4.03g 3%
Sugars 0.08g 1%
Dietary Fiber 0.44g 4%
Protein 12.34g 50%
Vitamin C 0.1mg 0%
Iron 1.4mg 16%
Calcium 22.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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