Mound Bars Recipe

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Mound Bars
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  1. Mix together sugar,graham crackers,& melted butter or margarine.
  2. Spread in a jelly roll pan and bake for 15 minutes at 350 oven.
  3. While in oven, mix together the Eagle Brand milk and coconut.
  4. Put this mixture on graham cracker crust and bake another 15 minutes or golden brown.
  5. Then mix frosting and put on bars.
  6. Cut into bars when cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1101.03 Kcal (4610 kJ)
Calories from fat 617.62 Kcal
% Daily Value*
Total Fat 68.62g 106%
Cholesterol 54.43mg 18%
Sodium 548.08mg 23%
Potassium 281.97mg 6%
Total Carbs 117.34g 39%
Sugars 45.63g 183%
Dietary Fiber 3.81g 15%
Protein 7.5g 15%
Vitamin A 0.3mg 12%
Iron 4.1mg 23%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 490.3 Kcal (2053 kJ)
Calories from fat 275.03 Kcal
% Daily Value*
Total Fat 30.56g 106%
Cholesterol 24.24mg 18%
Sodium 244.06mg 23%
Potassium 125.56mg 6%
Total Carbs 52.25g 39%
Sugars 20.32g 183%
Dietary Fiber 1.7g 15%
Protein 3.34g 15%
Vitamin A 0.2mg 12%
Iron 1.8mg 23%
Calcium 26.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
  • 31

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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