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Pie crust, cookie-type, graham cracker, ready crust Calories

Calories in Usda Pie crust, cookie-type, graham cracker, ready crust

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4741Calories

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Amount Per 946.4 g
Calories	4741.46 Kcal (19852 kJ)
Calories from fat	2114.92 Kcal
		% Daily Value*
Total Fat	234.99g	362%
Saturated Fat	47.32g	237%
Sodium	4457.54mg	186%
Potassium	1069.43mg	23%
Total Carbs	608.54g	203%
Sugars	171.58g	686%
Dietary Fiber	17.98g	72%
Protein	48.27g	97%
Iron	24.6mg	137%
Calcium	274.5mg	27%

Water			41.35768g
Ash			13.15496g
Magnesium			217.672mg
Phosphorus			1107.288mg
Zinc			11.83mg
Copper			2.08208mg
Manganese			12.20856mg
Selenium			24.6064µg
Thiamine			1.70352mg
Riboflavin			1.98744mg
Niacin			30.47408mg
Pantothenic Acid			1.70352mg
Vitamin B6			0.75712mg
Total Folate			615.16µg
Folic Acid			435.344µg
Food Folate			179.816µg
Folate DFE			918.008µg
Total Choline			167.5128mg
Lutein + zeaxanthin			217.672µg
Vitamin E			17.5084mg
Vitamin K			206.3152µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 113.6, PointsPlus: 129, SmartPoints: 173

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4741 calories

Let's Burn 4741 Calories!

17.3 hour

Swimming, treading water, moderate effort
8.6 hour

Running, general
8.8 hour

Bicycling, general
21.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

237%

of RDI* (4741 calories) 946.4 g

Cal: 237.1 %
Fat: 361.5 %
Carb: 202.8 %
Prot: 96.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.4%)
Fat (44.6%)
Protein (4%)

Food With Similar Nutrition To Usda Pie crust, cookie-type, graham cracker, ready crust

Fabulous Bakin Boys All butter shortbread
(1 serving):
Calories 511, Total Fat 25.4, Total Carbs 65.7, Protein 4.9

Cal 511, Fat 25.4, Carbs 65.7, Prot 4.9

Brand: Fabulous Bakin Boys
The Co-operative All butter shortbread rounds
(1 biscuit):
Calories 100, Total Fat 5, Total Carbs 13, Protein 1

Cal 100, Fat 5, Carbs 13, Prot 1

Brand: The Co-operative
Deans Luxury all butter shortbread
(1 biscuit):
Calories 103, Total Fat 5, Total Carbs 13, Protein 1

Cal 103, Fat 5, Carbs 13, Prot 1

Brand: Deans
Deans Luxery all butter shortbread
(20 g):
Calories 103, Total Fat 5, Total Carbs 13, Protein 1

Cal 103, Fat 5, Carbs 13, Prot 1

Brand: Deans
Buffet Caramel topped cupcake, all varieties
(2 fl oz):
Calories 310, Total Fat 16, Total Carbs 40, Protein 3

Cal 310, Fat 16, Carbs 40, Prot 3

Brand: Buffet
Compliments Shortbread all butter seasonal
(4 biscuits):
Calories 180, Total Fat 9, Total Carbs 22, Protein 2

Cal 180, Fat 9, Carbs 22, Prot 2

Brand: Compliments
Marks & Spencer All butter scottish shortbread
(1 biscuit):
Calories 173, Total Fat 9.2, Total Carbs 19.7, Protein 1.7

Cal 173, Fat 9.2, Carbs 19.7, Prot 1.7

Brand: Marks & Spencer
Marks & Spencer All butter italian style sorrento lemon cookies
(1 cookie):
Calories 120, Total Fat 6.2, Total Carbs 14.4, Protein 1

Cal 120, Fat 6.2, Carbs 14.4, Prot 1

Brand: Marks & Spencer
Asda All butter royal edinburgh shortbread
(1 finger):
Calories 93, Total Fat 5, Total Carbs 10.8, Protein 0.9

Cal 93, Fat 5, Carbs 10.8, Prot 0.9

Brand: Asda
President's Choice All butter cookies white chocolate chunk and raspberry
(1 cookie):
Calories 120, Total Fat 6, Total Carbs 15, Protein 1

Cal 120, Fat 6, Carbs 15, Prot 1

Brand: President's Choice
Country Home Bakers 100% all butter gourmet chocolate chunk pecan
(1 cookie):
Calories 280, Total Fat 16, Total Carbs 35, Protein 3

Cal 280, Fat 16, Carbs 35, Prot 3

Brand: Country Home Bakers
Tesco Shortbread fingers all butter traditional scottish
(1 finger):
Calories 94, Total Fat 5.2, Total Carbs 10.4, Protein 1.1

Cal 94, Fat 5.2, Carbs 10.4, Prot 1.1

Brand: Tesco
Christmas Finest mini christmas cookies all butter cookies with mixed fruit, almonds, nutmeg & cinnamon
(3 cookies):
Calories 155, Total Fat 6.7, Total Carbs 21.6, Protein 1.8

Cal 155, Fat 6.7, Carbs 21.6, Prot 1.8

Brand: Christmas
Crispers All dressed
(15 crackers):
Calories 100, Total Fat 4, Total Carbs 14, Protein 1

Cal 100, Fat 4, Carbs 14, Prot 1

Brand: Crispers
Crispers All dressed single package
(1 package):
Calories 240, Total Fat 10, Total Carbs 34, Protein 3

Cal 240, Fat 10, Carbs 34, Prot 3

Brand: Crispers

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Calories in Usda Pie crust, cookie-type, graham cracker, ready crust

All usda Products

Nutrition Facts Usda Pie crust, cookie-type, graham cracker, ready crust

Ingredients And Nutrition Overview

How to burn 4741 calories

Let's Burn 4741 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, cookie-type, graham cracker, ready crust

Usda Pie crust, cookie-type, graham cracker, ready crust Good and Bad Points

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Calories in Usda Pie crust, cookie-type, graham cracker, ready crust

All usda Products

Nutrition Facts Usda Pie crust, cookie-type, graham cracker, ready crust

Ingredients And Nutrition Overview

How to burn 4741 calories

Let's Burn 4741 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, cookie-type, graham cracker, ready crust

Usda Pie crust, cookie-type, graham cracker, ready crust Good and Bad Points

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