Cranberry Orange Muffins Recipe

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Cranberry Orange Muffins
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Ingredients:

  • 1/4 cup sugar
  • 1/4 cup oil
  • 1 egg
  • 1 tsp orange zest
  • 2 cups flour
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 3/4 cup buttermilk

Directions:

  1. Stir oil and sugar together until well mixed.
  2. Beat in the egg and orange zest.
  3. Stir in the cranberry sauce (canned or homemade) and milk.
  4. In a separate bowl, mix together flour, salt, baking soda and baking powder.
  5. Stir dry ingredients into wet, mixing just enough to moisten.
  6. Fill paper lined muffin cups half full and bake at 400°F for 20-25 minutes.
  7. (Note: If you have no buttermilk, substitute by putting 1 1/2 teaspoons of vinegar in a measuring cup and filling to the 3/4 cup mark with regular milk).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.47 Kcal (944 kJ)
Calories from fat 94.45 Kcal
% Daily Value*
Total Fat 10.49g 16%
Cholesterol 15.32mg 5%
Sodium 727.06mg 30%
Potassium 117.14mg 2%
Total Carbs 28.97g 10%
Sugars 3.81g 15%
Dietary Fiber 2.79g 11%
Protein 4.09g 8%
Vitamin C 0.4mg 1%
Iron 1.7mg 9%
Calcium 111.8mg 11%
Amount Per 100 g
Calories 261.58 Kcal (1095 kJ)
Calories from fat 109.57 Kcal
% Daily Value*
Total Fat 12.17g 16%
Cholesterol 17.78mg 5%
Sodium 843.5mg 30%
Potassium 135.9mg 2%
Total Carbs 33.61g 10%
Sugars 4.42g 15%
Dietary Fiber 3.23g 11%
Protein 4.75g 8%
Vitamin C 0.5mg 1%
Iron 2mg 9%
Calcium 129.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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