Directions:
- Brown ground beef, drain and set aside. In large saucepan, saute onions in oil until translucent. Add all other ingredients and simmer for at least 2 hours. Best if chilled overnight and then reheated slowly.
- Serve over hot pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.87 Kcal (1046 kJ) | ||
| Calories from fat | 118.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 20% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 322.65mg | 13% | |
| Potassium | 666.29mg | 14% | |
| Total Carbs | 13.78g | 5% | |
| Sugars | 6.56g | 26% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 18.4g | 37% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 2.6mg | 14% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 110.76 Kcal (464 kJ) | ||
| Calories from fat | 52.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 20% | |
|---|---|---|---|
| Cholesterol | 20.77mg | 16% | |
| Sodium | 143.03mg | 13% | |
| Potassium | 295.36mg | 14% | |
| Total Carbs | 6.11g | 5% | |
| Sugars | 2.91g | 26% | |
| Dietary Fiber | 1.15g | 10% | |
| Protein | 8.16g | 37% | |
| Vitamin C | 5.3mg | 20% | |
| Iron | 1.1mg | 14% | |
| Calcium | 17.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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