Mother in Law's Tomato Salad Recipe

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Mother in Law's Tomato Salad
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  1. Combine everything in a bowl.
  2. Let sit for at least 1/2hour to let the juices from the tomato exude & mingle with the olive oil.
  3. Enjoy. The juice is good for dipping crusty bread into.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.43 Kcal (785 kJ)
Calories from fat 160.31 Kcal
% Daily Value*
Total Fat 17.81g 27%
Sodium 590.63mg 25%
Potassium 305.54mg 7%
Total Carbs 6.74g 2%
Sugars 3.4g 14%
Dietary Fiber 1.68g 7%
Protein 1.41g 3%
Vitamin C 16.4mg 27%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 119.26 Kcal (499 kJ)
Calories from fat 102 Kcal
% Daily Value*
Total Fat 11.33g 27%
Sodium 375.81mg 25%
Potassium 194.41mg 7%
Total Carbs 4.29g 2%
Sugars 2.16g 14%
Dietary Fiber 1.07g 7%
Protein 0.9g 3%
Vitamin C 10.4mg 27%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
  • 5

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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