Directions:
- Wash your cucumber and slice it in half lengthwise. Cut each half again lengthwise and then cut into small pieces.
- Place in a salad bowl and season with salt and pepper to taste. Add dill weed.
- Dice Feta finely or crumble over salad.
- Now add the hummus (store bought or homemade). Mix well to coat everything.
- If you like add other add-ins of your choice, such as whole chickpeas or olives.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.68 Kcal (702 kJ) | ||
| Calories from fat | 91.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 16% | |
|---|---|---|---|
| Cholesterol | 20.03mg | 7% | |
| Sodium | 396.94mg | 17% | |
| Potassium | 133.66mg | 3% | |
| Total Carbs | 13.41g | 4% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 6.26g | 13% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 147.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 201.23 Kcal (843 kJ) | ||
| Calories from fat | 109.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 16% | |
|---|---|---|---|
| Cholesterol | 24.03mg | 7% | |
| Sodium | 476.37mg | 17% | |
| Potassium | 160.41mg | 3% | |
| Total Carbs | 16.09g | 4% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 3.09g | 10% | |
| Protein | 7.51g | 13% | |
| Vitamin C | 5.9mg | 8% | |
| Iron | 1.9mg | 9% | |
| Calcium | 176.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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