Calories in Usda Cheese, feta

238Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 90 g
Calories 237.6 Kcal (995 kJ)
Calories from fat 172.37 Kcal
% Daily Value*
Total Fat 19.15g 29%
Saturated Fat 13.46g 67%
Cholesterol 80.1mg 27%
Sodium 1004.4mg 42%
Potassium 55.8mg 1%
Total Carbs 3.68g 1%
Sugars 3.68g 15%
Protein 12.79g 26%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 443.7mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 90 g
  • Cal: 11.9 %
  • Fat: 29.5 %
  • Carb: 1.2 %
  • Prot: 25.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (71.5%)
  • Protein (21.8%)
Usda Cheese, feta Good and Bad Points
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