Moroccan Style Lamb Kebabs Recipe

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Moroccan Style Lamb Kebabs
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Ingredients:

Directions:

  1. Pre heat barbecue. Trim any excess fat off the outside of the lamb and then cut into 5cm chunks. place in a non metallic bowl with the oil, lemon juice, spices, garlic, harissa and some seasoning and mix well. Cover and leave to marinate at room temperature for 2 hours.
  2. Peel the onion, leaving the root end intact, and then cut into 8 wedges so that the slices of onion stay together at the root of each wedge. Cut the lemon into 8 wedges.
  3. Thread the lamb chunks and lemon and onion wedges alternately onto four 30cm flat metal skewers, and place over medium hot barbecue, for 10 - 15 minutes. Turn every now and then, until the lamb is nicely browned on the outside, but still pink in the centre. Serve with fresh coriander and roasted pumpkin wedges, if liked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.09 Kcal (1462 kJ)
Calories from fat 238.21 Kcal
% Daily Value*
Total Fat 26.47g 41%
Cholesterol 82.5mg 28%
Sodium 120.95mg 5%
Potassium 447.58mg 10%
Total Carbs 4.83g 2%
Sugars 1.56g 6%
Dietary Fiber 1.27g 5%
Protein 21.96g 44%
Vitamin C 16.5mg 27%
Iron 3.4mg 19%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 202.96 Kcal (850 kJ)
Calories from fat 138.49 Kcal
% Daily Value*
Total Fat 15.39g 41%
Cholesterol 47.97mg 28%
Sodium 70.32mg 5%
Potassium 260.22mg 10%
Total Carbs 2.81g 2%
Sugars 0.91g 6%
Dietary Fiber 0.74g 5%
Protein 12.77g 44%
Vitamin C 9.6mg 27%
Iron 2mg 19%
Calcium 20mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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