Moroccan Spiced Lamb Chops Recipe

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Moroccan Spiced Lamb Chops
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Ingredients
12
Count
Nutrition
72
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a small bowl combine spices.
  2. Sprinkle on both sides of lamb chops, save the rest for another dish.
  3. Heat oil in skillet, add lamb and cook 5-10 minutes per side for med rare to medium.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.66 Kcal (300 kJ)
Calories from fat 64.75 Kcal
% Daily Value*
Total Fat 7.19g 11%
Sodium 24.9mg 1%
Potassium 35.12mg 1%
Total Carbs 2.38g 1%
Sugars 0.08g 0%
Dietary Fiber 1.15g 5%
Protein 0.3g 1%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 681.67 Kcal (2854 kJ)
Calories from fat 615.93 Kcal
% Daily Value*
Total Fat 68.44g 11%
Sodium 236.87mg 1%
Potassium 334.04mg 1%
Total Carbs 22.61g 1%
Sugars 0.75g 0%
Dietary Fiber 10.94g 5%
Protein 2.82g 1%
Vitamin C 3.1mg 1%
Iron 3.9mg 2%
Calcium 187.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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