Lamb Kebabs With Yoghurt Sauce Recipe

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Lamb Kebabs With Yoghurt Sauce
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Ingredients:

Directions:

  1. Mix all marinade ingredients together, place in bowl with lamb.
  2. Refrigerate 3 hours or overnight if possible.
  3. Grill 10-15 minutes or til cooked as desired.
  4. Sauce: Mix all ingredients together, serve with lamb.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.15 Kcal (1964 kJ)
Calories from fat 369.3 Kcal
% Daily Value*
Total Fat 41.03g 63%
Cholesterol 86.78mg 29%
Sodium 83.35mg 3%
Potassium 325.01mg 7%
Total Carbs 3.32g 1%
Sugars 1.91g 8%
Dietary Fiber 0.21g 1%
Protein 20.4g 41%
Vitamin C 5.1mg 8%
Iron 2.5mg 14%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 272.24 Kcal (1140 kJ)
Calories from fat 214.29 Kcal
% Daily Value*
Total Fat 23.81g 63%
Cholesterol 50.36mg 29%
Sodium 48.36mg 3%
Potassium 188.59mg 7%
Total Carbs 1.92g 1%
Sugars 1.11g 8%
Dietary Fiber 0.12g 1%
Protein 11.84g 41%
Vitamin C 3mg 8%
Iron 1.4mg 14%
Calcium 38.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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