Directions:
- Dredge moose meat in seasoned flour.
- Place floured meat in 2 gallon pot with some oil and fry until browned.
- Add water, salt, pepper, vegetables and simmer covered for 2 hours or until moose meat is tender. Add more water if dries out
- Dumplings:
- Stir flour, baking powder and salt together.
- Work in shortening with fingertips.
- Add milk gradually and mix with a fork until you make a soft dough.
- Once the moose meat is tender add dumpling dough to the pot and cover.
- DO NOT OPEN LID! Cook for about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 790.82 Kcal (3311 kJ) | ||
| Calories from fat | 213.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.72g | 36% | |
|---|---|---|---|
| Cholesterol | 90.02mg | 30% | |
| Sodium | 2305.41mg | 96% | |
| Potassium | 1246.59mg | 27% | |
| Total Carbs | 97.5g | 32% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 11.72g | 47% | |
| Protein | 46.32g | 93% | |
| Vitamin C | 14mg | 23% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 10.3mg | 57% | |
| Calcium | 507.4mg | 51% | |
| Amount Per 100 g | |||
| Calories | 120.83 Kcal (506 kJ) | ||
| Calories from fat | 32.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 36% | |
|---|---|---|---|
| Cholesterol | 13.76mg | 30% | |
| Sodium | 352.25mg | 96% | |
| Potassium | 190.47mg | 27% | |
| Total Carbs | 14.9g | 32% | |
| Sugars | 0.86g | 22% | |
| Dietary Fiber | 1.79g | 47% | |
| Protein | 7.08g | 93% | |
| Vitamin C | 2.1mg | 23% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1.6mg | 57% | |
| Calcium | 77.5mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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