Moo Shu Shrimp Recipe

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Moo Shu Shrimp
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Ingredients
12
Count
Nutrition
1721
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat 1 tablespoon of the peanut oil in a large skillet over high heat. Add 1 1/2 teaspoons garlic and the shrimp. Stir fry for 3 minutes or until shrimp are cooked through.
  2. Remove shrimp from pan and keep warm.
  3. Add remaining 1 tablespoon of peanut oil to pan.
  4. Add remaining garlic and the mushrooms. Stir fry for 1 minute or until the mushrooms are tender.
  5. Add carrot and onions. Stir fry for 2 minutes.
  6. Add cabbage, cook another 2 minutes or until cabbage is wilted.
  7. Combine soy sauce, 1 tablespoon water, cornstarch and chili-garlic sauce in a small bowl, stirring to dissolve.
  8. Stir this mixture into the cabbage mixture. Remove from heat, stir in shrimp, tossing to coat.
  9. Place 1/2 cup of shrimp mixture onto tortilla, drizzle with hoisin sauce. Wrap it up and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1721.3 Kcal (7207 kJ)
Calories from fat 499.92 Kcal
% Daily Value*
Total Fat 55.55g 85%
Cholesterol 65.84mg 22%
Sodium 3516.78mg 147%
Potassium 992.1mg 21%
Total Carbs 258.83g 86%
Sugars 3.76g 15%
Dietary Fiber 14.38g 58%
Protein 47.33g 95%
Vitamin C 9.3mg 16%
Vitamin A 0.3mg 11%
Iron 15mg 83%
Calcium 252.3mg 25%
Amount Per 100 g
Calories 226.76 Kcal (949 kJ)
Calories from fat 65.86 Kcal
% Daily Value*
Total Fat 7.32g 85%
Cholesterol 8.67mg 22%
Sodium 463.29mg 147%
Potassium 130.7mg 21%
Total Carbs 34.1g 86%
Sugars 0.49g 15%
Dietary Fiber 1.89g 58%
Protein 6.24g 95%
Vitamin C 1.2mg 16%
Iron 2mg 83%
Calcium 33.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.3
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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