Moo Shu Pork Roll Ups Recipe

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Moo Shu Pork Roll Ups
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Ingredients:

Directions:

  1. Wrap tortillas in foil and heat in 350 oven for 10 minutes
  2. Stir next 6 ingredients in mixing bowl until well combined
  3. Heat oil over medium high heat in large skillet or wok
  4. Add pork and stir fry 2-3 minutes until no longer pink
  5. Push meat to side of skillet and add sauce to center
  6. Cook and stir until thick and bubbly(about 2 minutes)
  7. Add slaw mix and stir to coat and warm through
  8. To assemble
  9. Spread hoisin sauce onto 1/2 of tortilla
  10. Place about 1/2 cup of pork mixture onto center of tortilla
  11. Wrap up and enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.59 Kcal (1024 kJ)
Calories from fat 68.24 Kcal
% Daily Value*
Total Fat 7.58g 12%
Cholesterol 31.55mg 11%
Sodium 607.76mg 25%
Potassium 315.46mg 7%
Total Carbs 30.2g 10%
Sugars 3.25g 13%
Dietary Fiber 2.22g 9%
Protein 13.08g 26%
Vitamin C 14.9mg 25%
Iron 2mg 11%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 168.46 Kcal (705 kJ)
Calories from fat 47 Kcal
% Daily Value*
Total Fat 5.22g 12%
Cholesterol 21.73mg 11%
Sodium 418.59mg 25%
Potassium 217.27mg 7%
Total Carbs 20.8g 10%
Sugars 2.24g 13%
Dietary Fiber 1.53g 9%
Protein 9.01g 26%
Vitamin C 10.2mg 25%
Iron 1.4mg 11%
Calcium 29.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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