Amount Per 1 Serving | |||
Calories | 244.59 Kcal (1024 kJ) | ||
Calories from fat | 68.24 Kcal | ||
% Daily Value* | |||
Total Fat | 7.58g | 12% | |
---|---|---|---|
Cholesterol | 31.55mg | 11% | |
Sodium | 607.76mg | 25% | |
Potassium | 315.46mg | 7% | |
Total Carbs | 30.2g | 10% | |
Sugars | 3.25g | 13% | |
Dietary Fiber | 2.22g | 9% | |
Protein | 13.08g | 26% | |
Vitamin C | 14.9mg | 25% | |
Iron | 2mg | 11% | |
Calcium | 43.1mg | 4% |
Amount Per 100 g | |||
Calories | 168.46 Kcal (705 kJ) | ||
Calories from fat | 47 Kcal | ||
% Daily Value* | |||
Total Fat | 5.22g | 12% | |
---|---|---|---|
Cholesterol | 21.73mg | 11% | |
Sodium | 418.59mg | 25% | |
Potassium | 217.27mg | 7% | |
Total Carbs | 20.8g | 10% | |
Sugars | 2.24g | 13% | |
Dietary Fiber | 1.53g | 9% | |
Protein | 9.01g | 26% | |
Vitamin C | 10.2mg | 25% | |
Iron | 1.4mg | 11% | |
Calcium | 29.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.