Monterey Jack Burgers Recipe

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Monterey Jack Burgers
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Ingredients:

Directions:

  1. Combine shredded cheese, pepper sauce, ground beef, chopped onion, and salt and pepper.
  2. Mix well, let stand for about 10 minutes and then shape into 8 burgers.
  3. Grill for about 5 to 6 minutes per side or to desired doneness.
  4. Brush inside of buns with butter and place cut side down on grill to brown very lightly.
  5. Serve burgers on warm buns with your favorite toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.33 Kcal (2430 kJ)
Calories from fat 237.76 Kcal
% Daily Value*
Total Fat 26.42g 41%
Cholesterol 127.94mg 43%
Sodium 956.87mg 40%
Potassium 456.97mg 10%
Total Carbs 37.59g 13%
Sugars 7.99g 32%
Dietary Fiber 1.24g 5%
Protein 45.12g 90%
Vitamin C 0.8mg 1%
Vitamin A 0.6mg 20%
Iron 3.3mg 18%
Calcium 477mg 48%
Amount Per 100 g
Calories 225.31 Kcal (943 kJ)
Calories from fat 92.31 Kcal
% Daily Value*
Total Fat 10.26g 41%
Cholesterol 49.67mg 43%
Sodium 371.5mg 40%
Potassium 177.42mg 10%
Total Carbs 14.59g 13%
Sugars 3.1g 32%
Dietary Fiber 0.48g 5%
Protein 17.52g 90%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 20%
Iron 1.3mg 18%
Calcium 185.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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